Private Pilates Reformer
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Elevate your strength, flexibility, and posture with personalized classical Pilates Reformer sessions designed just for you. Whether you're new to Pilates or looking to deepen your practice, our one-on-one sessions offer customized guidance, focused attention, and tailored programming to meet your unique goals.
Why choose private sessions?
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Fully personalized instruction
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Faster progress with individualized programming
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Safe and supportive for all levels and abilities
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Flexible scheduling to fit your lifestyle
Private Reformer Pilates Sessions for Beginners
New to Pilates? You're in the right place. Our private Reformer Pilates sessions are the perfect way to start your journey with confidence, support, and expert guidance — no experience needed.
In a judgement-free, welcoming environment, you’ll be introduced to the Reformer machine at your own pace, learning the fundamentals of movement, breath, and body awareness. With one-on-one instruction, every session is tailored to your comfort level, fitness goals, and unique needs — whether you're looking to build strength, improve posture, ease into exercise after time off, or simply feel better in your body.
What to expect:
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Step-by-step guidance from a certified instructor
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Personalized sessions built just for you
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Gentle, effective movements to build strength and flexibility
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A supportive, judgment-free space to grow your confidence
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Thoughtful, beginner-friendly approach to feeling stronger, more balanced, and more connected to your body.
Start where you are. We’ll guide you every step of the way.
Book your first session today and discover the transformative power of Pilates.
5-Sessions Private Intro Reformer
250
(5) private 1-1 beginner / introductory Pilates reformer sessions
55 minutes
Valid for 6 months
private beginner / introductory Pilates reformer sessions
REFORMER FAQ
WHAT IS REFORMER PILATES? Reformer Pilates is a low-impact, full-body workout using a specialized machine called a Reformer. It uses spring resistance and guided movements to improve strength, flexibility, posture, and body awareness.
HOW LONG IS EACH SESSION? Private sessions are typically 55–60 minutes. This gives us plenty of time to warm up, focus on your goals, and cool down.
DO I NEED EXPERIENCE TO START? Not at all! Our private intro sessions are designed specifically with beginners in mind. We’ll teach you everything you need to know at your own pace.
HOW OFTEN SHOULD I COME? For beginners, 1–2 sessions per week is a great start. This allows time to learn the basics while building strength and confidence.
HOW DO I GET STARTED? Contact us to make sure we have a time slot available that works for you. We are currently offering sessions in packs of 5 only for purchase. You may also view of booking calendar from this page (see above) to purchase your session pack and book your first private today!
WHAT SHOULD I WEAR? Wear comfortable, form-fitting clothes you can move in (like leggings and a tank or T-shirt). Grippy socks are REQUIRED for safety and hygiene. We sell these in studio if you need some!
CAN PILATES HELP WITH POSTURE OR BACK PAIN ? Yes! Pilates is known for improving core strength and alignment, which can reduce back pain and support better posture. Let your instructor know about any specific concerns.
740 Williams Street
Pittsfield, MA 01201
