Pre/Postnatal Fitness Programs

You would train for a marathon so why shouldn't you train for birth? Using the Performance Training method, we follow a 3-Stage approach to train you for an easier pregnancy, smoother childbirth, and a faster postpartum recovery. Our founder, Jillian, is an ACE-Certified Personal Trainer & Pre/Postnatal Fitness Specialist with a passion for helping those in each stage of motherhood.

Pre/Postnatal Fitness Training

*Intro Package* $60

Two-session package consisting of the

initial consultation and the first workout session.

$40 /per 45-min. session
$50/per one-hour session

CONTACT US

740 Williams Street, Pittsfield, MA 01201